The Ultimate Guide To Achieving Hygienist-Level Teeth Cleaning: Essential Tips And Techniques
To clean your teeth like a hygienist, prioritize the cornerstones of oral hygiene: use a toothbrush, toothpaste, and floss correctly. Floss gently to remove interdental debris, and brush in gentle circular motions to eliminate plaque. Regular checkups with dentists and hygienists are crucial for diagnosis and preventive care. Additionally, incorporate mouthwash, dental flossers, and interdental …