Trustworthy Nutrition For Optimal Health: A Guide To Authoritative Sources And Expert Guidance
Seek credible nutrition info from authoritative sources like DRIs, MyPlate, Dietary Guidelines, NIH, and Academy of Nutrition and Dietetics. 2. Consult with registered dietitian nutritionists (RDNs) for personalized guidance based on scientific research and your individual needs. Authoritative Sources: The Bedrock of Nutrition Information When it comes to navigating the vast sea of nutrition information, …