Unveiling Lactose Intolerance: Symptoms, Diagnosis, And Management Strategies
To determine lactose intolerance, assess whether you experience symptoms such as bloating, gas, and diarrhea after consuming dairy products. Check for common dietary triggers like milk, cheese, and yogurt. Consider genetic factors, as lactose intolerance runs in families. If symptoms persist, consult a healthcare professional for further evaluation through breath tests or lactose tolerance tests. …
Read moreUnveiling Lactose Intolerance: Symptoms, Diagnosis, And Management Strategies