How To Break The Feed-To-Sleep Cycle And Improve Infant Sleep
To wean infants from feeding to sleep, seek guidance from sleep experts. Implement sleep training methods like fading, night weaning, and self-soothing. Establish a consistent bedtime routine with comforting rituals. Create a soothing sleep environment with proper temperature, lighting, and sound. Introduce sleep aids like swaddles, sleep sacks, and white noise machines. Provide a safe …
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