Immediate Tmj Flare-Up Relief: Home Treatments For Pain And Discomfort
In the event of a TMJ flare-up, there are several immediate treatments that can provide relief. Apply moist heat or an ice pack to the affected area for 15-minute intervals throughout the day. Over-the-counter pain relievers like ibuprofen or acetaminophen can alleviate pain and inflammation. Soft foods and avoiding chewing gum can reduce strain on …
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