Master Stir-Frying Broccoli For Enhanced Nutrition And Flavor (With Step-By-Step Guide)
Stir-frying broccoli is a culinary technique that enhances its nutritional value. Begin by blanching the florets in boiling water for a crisp texture. Heat oil in a wok or large skillet, add seasonings, sauces, and oil. Stir-fry broccoli for 2-3 minutes, ensuring even cooking. Season with salt, pepper, and soy sauce. Enhance the dish with …
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