Title: The Risks Of Late-Night Pickle Consumption: Impacts On Sleep, Digestion, And More
Pickles before bed can disrupt sleep-wake cycles by interfering with melatonin production, introduce sleep hygiene issues, and impact digestion by affecting enzymes and gut microbiota. High sodium content in pickles may lead to fluid retention and affect blood pressure. The consumption of pickles late at night may contribute to heart health concerns and weight gain. …
Read moreTitle: The Risks Of Late-Night Pickle Consumption: Impacts On Sleep, Digestion, And More