Unlocking Youthful Skin: The Efficacy Of Collagen Supplementation For Anti-Aging And Joint Function
Collagen is a crucial protein for skin elasticity and anti-aging. Research suggests that starting collagen supplements in your mid-20s to early 30s can help preserve its natural levels as they decline with age. Dermatologists and anti-aging experts recommend early supplementation to promote youthful skin, reduce wrinkles, and improve joint function. Collagen supplements have been shown …